Recovery position

How to put someone in The Recovery Position.

An unconscious casualty can be a scary thing to witness, and might feel daunting to handle. Here’s our advice on how to put someone in The Recovery Position.

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

All About Anxiety - An Infrographic

This pin describes anxiety and how it effects people as well as provides tips to reduce stress. I included this pin because it is a simple graphic thats shows insight to stress and how to cope with stressful situations.

21 Ways to Nourish Your Body and Elevate Your Mind #infographic #Health

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

http://blog.positivediscipline.com/search?updated-max=2014-05-05T08:00:00-07:00

Positive Discipline: Parenting Tool Cards Rs of Recovery (Recognize, Reconcile, Resolve)"

You have spent enough time at war with yourself. #smartglamour #loveyourself #loveyourbody

More than enough [ " for me, this could say: you have spent enough time feeling unnecessarily…", "Time to change - time to move on", "Clear your mind h

It's important to know that self care is more than taking a bubble bath and reading a book.

It's important to know that self care is more than taking a bubble bath and reading a book.

mental health tips | awareness | happiness | wellness | self care | recovery | stress management | calm

How to Stay Calm Under Pressure [Infographic]

How To Beat Stress By Staying Ahead of it No one likes being stressed. That feeling of knowing that you need to get something done, or that something bad might happen is terrible.

Then, here they are, the best tips for fighting depression, mental tricks or behaviors that can break this non-positive cycle and period of your life: https://mind-globe.com/tips-fighting-depression/

Tips for Fighting Depression

natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.

Being prone to bouts of depression, my friend Lynda and I have embarked on  a bit of a personal development journey together this year to maintain our  wellness, mindfulness and positivity, and look after each other.  We  regularly send each other little gifts in the post, meet up for coffee, and

30 Days of Hygge in November

Being prone to bouts of depression, my friend Lynda and I have embarked on a bit of a personal development journey together this year to maintain our wellness, mindfulness and positivity, and look after each other. We regularly send each other little

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