Are you restyling or redecorating your home, want to add a personal touch. This tutorial includes a step by step guide on what you need and how to create your own fabric pinboard. Use a fun fabric print (do you like my chickens!) or choose a fabric that matches your soft furnishings. Click through to read the full instructions to make your own notice board. Or pin this for later.
This is flawless. I can’t even remember where I read this first, but it’s perfect. That’s what recovery is aiming towards. Flexibility. We can become so rigid, so overcome with our EDs that we forget what it is, to be flexible and relaxed around food and our bodies.