Recipes without vegetable oil

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

Fat-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a lo

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Incredible flavour! #trinidad #caribbean:

Easy Chickpea & Potato Curry (Chana Aloo Curry)

Chickpea Potato Curry - an authentic recipe that's so easy, made from scratch, no hunting down unusual ingredients. Can easily replace chicken broth w/vegetable broth to make it vegan!

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

Fat-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a lo

Chicken, sweet potato and coconut curry. If you are BLW beginners skip the peas or just don't serve them to your baby. Make sure you use salt-free curry paste or make your own. Cut the potatoes into large chuncks, the chicken in strips.

Chicken, sweet potato & coconut curry

Maybe sub with sweet potatoes and minus lentils. Alkaline Diet Recipe Broccoli and Potato Curry - This is a delicious and flavoursome broccoli and potato curry with very unique flavours and texture given by the coconut milk, red curry paste lentils

A Lemon Rocket Pasta Salad full of freshness and green goodness. The large fusilli pasta is tossed in fresh lemon juice and just a little olive oil to create this bright, vibrant salad, perfect for a cold lunch on a hot day!

Lemon Rocket Pasta Salad

A Lemon Rocket Pasta Salad full of freshness and green goodness. The large fusilli pasta is tossed in fresh lemon juice and just a little olive oil to create this bright, vibrant salad, perfect for a cold lunch on a hot day! (Without the oil.

No picnic basket is complete without creamy houmous and some pitta bread or crunchy crudités. Simply whizz up some chickpeas, tahini, lemon juice, olive oil and garlic to master this kitchen essential. | Tesco

Six tasty ideas for your houmous

No picnic basket is complete without creamy houmous and some pitta bread or crunchy crudités. Simply whizz up some chickpeas, tahini, lemon juice, olive oil and garlic to master this kitchen essential. | Tesco

Crisp Healthy Baked Carrot Chips Recipe #glutenfree #paleo #vegan via @spicyperspectiv

Healthy Baked Carrot Chips

Crisp Healthy Baked Carrot Chips Recipe busy mom, healthy mom, healthy food, health and fitness, health tips

Hearty delicious sauce that's vegan and gluten free. Lentil Bolognese Recipe

Lentil Bolognese

Lentil Bolognese Lentil Bolognese 2 T. olive oil 1 onion, finely diced 3 large carrots, peeled and chopped 7 cloves garlic,…

"Flu Buster" Vegetable Soup recipe. A delicious, creamy vegetable soup recipe without any cream, packed with lots of antiviral goodness. Gluten free and vegan.

Vegetable "Flu Buster" Soup

** very good - Flu Buster" Vegetable Soup recipe. A delicious, creamy vegetable soup recipe without any cream, packed with lots of antiviral goodness. Gluten free and vegan.

Chickpeas in Turmeric Peanut Butter Curry - use a curry paste from a jar (massaman or penang would be good here) to replace the spices if you can't get them in a plastic-free container. If you can't find peanut butter without the plastic seal then you could try making your own by blitzing peanuts and oil in a high speed blender or try using tahini, although this will give a different taste (probably more bitter, so you can add more coconut cream/ sugar to balance the flavours)

Chickpeas in Turmeric Peanut Butter Curry Recipe 1 Pot

Chickpeas in Turmeric Peanut Butter Curry. Easy Nut Butter Curry Sauce with Summer veggies and Chickpeas.

celery, potato and apple soup - used 2 tblsp lemon juice, didn't puree. Amazing flavour. didn't do nutmeg or bacon. Added some cooked white navy beans for protein

Celery soup

POTATO + CABBAGE SOUP 1 onion 1 carrot 1 celery stick 2 garlic cloves 1 tbsp olive oil , plus extra to serve floury potatoes , peeled and cut into small cubes chicken or vegetable stock 8 rashers streaky bacon a quarter medium Savoy cabbage

Chetna Makan's muffins are made with wholemeal flour and without refined sugar – the sweetness comes from banana and a touch of honey. They’re great for brunch and will keep for a few days, so they’ll give you something wholesome to snack on in the week.

Banana, raisin and honey muffins

Chetna Makan's muffins are made with wholemeal flour and without refined sugar – the sweetness comes from banana and a touch of honey. They’re great for brunch and will keep for a few days, so they’ll give you something wholesome to snack on in the week.

Pumpkin curry with chickpeas  http://www.bbcgoodfood.com/recipes/7732/pumpkin-curry-with-chickpeas#

Pumpkin curry with chickpeas

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