Vegan Tofu Scramble Kale Fried Rice- Vegan kale fried rice with seasoned scrambled tofu that tastes like Asian egg fried rice. only healthier! I substituted swiss chard for kale and it was so good and colorful.
This easy vegan dal only takes 10 minutes of prep time and is great for a quick weeknight dinner on a brisk autumn evening. Serve with flat bread and rice and you’ve got yourself a satisfying fiber- and protein-rich dish that will definitely fill you u
Stir-Fry Recipe- Chicken, broccoli, and yellow bell pepper stir-fried in Asian-style sauce - healthy, low-fat meal packed with protein (chicken) and fiber (vegetables). And, it takes only 30 minutes from start to finish!
Cheesy Chicken, Yellow Rice and Black Bean Casserole
Freezer meal Cheesy Chicken, Yellow Rice and Black Bean Casserole -- colorful veggies, black beans, chicken and yellow rice are combined with melting Monterey Jack cheese in this delicious casserole that is sure to please both kids and adults.
Serve with a tossed green salad and you have yourself a complete and healthy meal. (Can also be served as side dishes). From 101 Meatless Family Recipes.
Black Beans, Corn, and Yellow Rice Recipe - Mexican. Throw in some diced green chiles and cilantro. "I put this together with what I had in my pantry. It makes a lot and is quite inexpensive. Serve with tortilla chips or as a filling for flour tortillas. It's even better the next day."
Cuban Black Beans & Yellow Rice Made this last night for dinner It was very good. BUT the beans were too salty. I think that the reciepe should say instead of 1 tbl of salt. I used 2 CANS of black beans instead of dry beans.