Recipes with white fish fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Greek-style roast fish

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

Smoky hake, beans & greens

Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

Lemon, herb & Parmesan crusted fish (1/4 c bread crumbs, zest & juice of 1 lemon, 2 T grated parmesan, 2 T chopped parsley, salt & pepper, 4 skinless fillets of firm white fish, and 1/4 c butter)

Lemon, herb & Parmesan crusted fish

Lemon, herb & Parmesan crusted fish (1/4 c bread crumbs, zest & juice of 1 lemon, 2 T grated parmesan, 2 T chopped parsley, salt & pepper, 4 skinless fillets of firm white fish, and 1/4 c butter)

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

The Hairy Dieters' roasted cod recipe

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

Tonight I made haddock -- looks like this but I baked it (200C for about 20 mins) -- with broccoli, roast leeks and mashed potatoes.

Zesty haddock with crushed potatoes & peas

Tonight I made haddock -- looks like this but I baked it (200C for about 20 mins) -- with broccoli, roast leeks and mashed potatoes.

Tomato & thyme cod: really easy recipe, added a tsp cumin for a bit of warmth and passata for extra tomato flavour

Tomato & thyme cod

Tomato & thyme cod: really easy recipe, added a tsp cumin for a bit of warmth and passata for extra tomato flavour

This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day

Simple fish stew

This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day

Spicy Basa Fillet recipe is a simple recipe for fish. This seafood dish is loaded with flavor and spices. To make, you just mix the soy sauce, melted butter, lemon juice, herb and spice, coat the fillets and bake.

Spicy Basa Fillet recipe is a simple recipe for fish. This seafood dish is loaded with flavor and spices. To make, you just mix the soy sauce, melted butter, lemon juice, herb and spice, coat the fillets and bake.

Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy.

Baked Fish with Lemon Cream Sauce (One Baking Dish!)

Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy.

Sicilian Fish Stew Recipe | The Mediterranean Dish. Italian comfort in a bowl! My favorite! Fish fillet pieces cooked in a white wine and tomato broth with garlic, capers and more! Super easy and quick recipe. See it on TheMediterraneanDish.com

Sicilian-Style Fish Stew

Sicilian Fish Stew Recipe | The Mediterranean Dish. Italian comfort in a bowl! My favorite! Fish fillet pieces cooked in a white wine and tomato broth with garlic, capers and more! Super easy and quick recipe. See it on TheMediterraneanDish.com

Cod with Tomato and Herb Butter - the best cod recipe you will ever make! Flavorful, flaky, and tender. Plus at only 278 cal | littlebroken.com @littlebroken

Cod with Tomato and Herb Butter

Cod with Tomato and Herb Butter - the best cod recipe you will ever make! Flavorful, flaky, and tender. Plus at only 278 cal | littlebroken.com @littlebroken

Good Old Fashioned Fish Pie with Cheesy Mash - A wonderful comforting dish - www.fishisthedish.co.uk/recipes/old-fashioned-fish-pie-with-cheesy-mash

Good Old Fashioned Fish Pie with Cheesy Mash - A wonderful comforting dish - www.fishisthedish.co.uk/recipes/old-fashioned-fish-pie-with-cheesy-mash

When cherry tomatoes are broiled in the oven, they burst and create their own fresh sauce.

Sea Bass with Cherry Tomatoes

When cherry tomatoes are broiled in the oven, they burst and create their own fresh sauce.

Steamed fish & pak choi parcels.  124 kcalories, protein 22g, carbohydrate 2g, fat 3 g, saturated fat 0g, fibre 1g, sugar 2g, salt 1.31 g

Steamed fish & pak choi parcels

Steamed fish & pak choi parcels. 124 kcalories, protein 22g, carbohydrate 2g, fat 3 g, saturated fat 0g, fibre 1g, sugar 2g, salt 1.31 g

BAKED PARMESAN CRUMBED FISH ~ Says: Packed generously with a thick, crunchy coating of parmesan and garlic breadcrumbs, this is one fish that everyone is sure to love. Using this recipe, you'll get perfectly golden crumbs and perfectly cooked fish every time. And the clincher? It's on the table in just over 10 minutes. I made this using perch fillets (skin off) but you can use any firm white fish fillets.

Healthy Parmesan Garlic Crumbed Fish

BAKED PARMESAN CRUMBED FISH ~ Says: Packed generously with a thick, crunchy coating of parmesan and garlic breadcrumbs, this is one fish that everyone is sure to love. Using this recipe, you'll get perfectly golden crumbs and perfectly cooked fish every time. And the clincher? It's on the table in just over 10 minutes. I made this using perch fillets (skin off) but you can use any firm white fish fillets.

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