Roasted Broccoli and Cauliflower with Parmesan & Garlic (Low Carb, Gluten-free) - This healthy roasted broccoli and cauliflower recipe with parmesan and garlic is quick and easy with just 5 ingredients. A delicious way to serve veggies!
Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko. Great for a Meatless Monday meal or a side dish for roasted or grilled meats. (make sure to buy vegetarian Parmesan cheese)
Tomato Basil & Spinach Chicken Spaghetti –Mediterranean style dinner, packed with vegetables, protein and good oils. I'd use Zoodles instead but looks good!
Italian Vegan Garbanzo Bean Soup
This Italian chickpea soup with tomatoes and spinach makes such a great vegan dinner! This vegan soup is incredibly, healthy, packed with protein, and so comforting! One of my favorite vegetarian recipes for fall!
The perfect low carb gluten free side dish! This loaded cauliflower side is made with chives, cheddar cheese and bacon. Add this keto dish to your dinner for a meal the whole family will love! (Gluten Free Recipes For Dinner)
Yummy packed lunch ideas for when you’re stumped on what to send your kiddo to school with. Packed in these lunch combinations have fruits, veggies, and protein to give your little ones the nutrition and energy to tackle the day without sacrificing tast
Lisa,a DaVita renal dietitian and former chef from New York,shares a delicious kidney-friendly recipe Creamy Shells with Peas and Bacon. It's are a satisfying,delicious dish perfect for the dialysis diet.
These 8 Healthy Toddler Breakfasts are not only super fast to make but they are also filled with protein and fiber as well as other essential vitamins and minerals for growing toddlers! They are also (Mini Muffin Finger Foods)