Cod and Spinach Yellow Curry - A lightly spiced fish curry you can whip up in 30 minutes, with chunks of meaty cod, iron-rich spinach and creamy coconut milk. via BBC good food
Spinach, tomato, prawn and salmon curry - This tasty fish curry recipe is packed with healthy spinach and tomato, a perfect addition to luxurious salmon and prawns.
Garlic Parmesan Crusted Salmon and Asparagus - easy* healthy* gluten free dinner (seafood* fish recipes)
Today I am sharing my version of a Tanzanian seafood curry. The mussels are cooked in a sauce spiced with cloves, cardamom, coriander and ginger and enriched with some creamy coconut milk and deliciou
Delia Smith: Smoked Haddock with Creme Fraiche, Chive and Butter Sauce. Had this last night, sauce was amazing and so easy. Chives one thing I can get to grow in my garden!
Substituted in okra for bell peppers and used half shrimp, half fish // Brazilian Seafood Stew - fish in a fragrant, light coconut broth. Easy to make with everyday ingredients!
Prawn curry, serves 2 cals) 2 tbsp medium or hot curry paste (Patak’s…
Prawn, butternut & mango curry A coconut-based curry flavoured with coriander, turmeric, cumin and lime. Serve with brown or wild basmati rice.
Salt & pepper prawns recipe - Recipes - BBC Good Food Pass on the garlic on the dipping sauce and BOOM! Low FODMAP too!
Crispy Asian Salmon with Stir-Fried Noodles, Pak Choi & Sugar Snap Peas ~ Quick, easy and so flavorful
Read More About Cooked in Coconut milk and served with hot rice, this Srilankan prawn curry has just the right amount of spices to make it a tasty dish for any type of meal.
Grilled Lime Salmon with Avocado-Mango Salsa & Coconut Rice from Cooking Classy.
Packed full of goodness, this vegan khao soi soup is a great way to start the new year, and its simple to make too
Thai Prawn & Ginger Noodles -This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - A low-fat and low-calorie weeknight dinner that you will love!
An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - its healthy, low calorie and packed with iron too!
Moqueca (Brazilian Fish Stew)You can use any local fish you have on hand, coconut milk and peppers and tomatoes, a quick simmer and moqueca is served. Squeeze fresh lime juice and serve with rice and you have a gorgeous Brazilian fish stew!