Nutritious Chila, traditionally, chila is a thin pancake made of gram flour, but this nutritious chila uses a healthy combination of maize, ...

Nutritious Jowar and Tomato Chila

Nutritious Chila, traditionally, chila is a thin pancake made of gram flour, but this nutritious chila uses a healthy combination of maize, jowar and whole wheat flour making it a great source of protein and vitamin a.

Tapalapa is a popular West African (the Gambia, Senegal, Guinea) bread, similar to baguette, prepared with a mix of wheat, millet, maize and cowpea (niébé) flours.

Tapalapa is a popular West African bread, similar to baguette, prepared with a mix of wheat, millet, maize and cowpea (niébé) flours.

Corn Flour Bread also known as makki ki roti is healthy unleavened flat bread that is prepared using maize flour / corn flour.

Corn Flour Bread also known as makki ki roti is healthy unleavened flat bread that is prepared using maize flour / corn flour.

How to Substitute Whole Wheat Flour for All-purpose Flour - If you want to substitute whole wheat flour for all-purpose flour here’s a quick rundown on how to use different types of whole wheat flour in your recipes.

How to Substitute Whole Wheat Flour for All-Purpose Flour

How to Substitute Whole Wheat Flour for All-purpose Flour - If you want to substitute whole wheat flour for all-purpose flour here’s a quick rundown on how to use different types of whole wheat flour in your recipes.

MAIZE MEAL TART

Paptert - otherwise known as porridge pie - a South African tart filled with veggies, bacon and cheese - side dish for a braai .

Kamut flour tortillas

Kamut Flour Tortillas

We love the taste of these kamut flour tortillas and they are so easy to make and they are thin, crisp and delicious.

Homemade Tortilla Chips Made From Scratch, Tortilla Chips using maize flour, How to Make Tortilla Chips at Home, Tortilla Chips recipe, How to make tortilla chips

Homemade Tortilla Chips Made From Scratch, Tortilla Chips using maize flour, How to Make Tortilla Chips at Home, Tortilla Chips recipe, How to make tortilla chips

Arepas made with corn and creamed corn       2 cups fresh corn kernels OR     2 cups cooked cream-style corn     1 egg     1/4 cup milk or half and half     3/4 to 1 cups masa harina     1/2 teaspoon Lawry's seasoned salt (see note)     Neutral oil, for frying

Arepas

Arepas made with corn and creamed corn 2 cups fresh corn kernels OR 2 cups cooked cream-style corn 1 egg cup milk or half and half to 1 cups masa harina teaspoon Lawry& seasoned salt (see note) Neutral oil, for frying

Mamaliga - Polenta dish with sour cream and feta cheese. Sooo good for breakfast or lunch

Mamaliga (Polenta) with Feta Cheese and Sour Cream

Paleo Hamburger Buns Recipe

Paleo Hamburger Buns

This Paleo hamburger buns recipe is surprisingly easy and good. I especially love it with Paleo sloppy joes.

Crispy treats for your tooth and taste buds, Nacho Chips have a characteristic texture that is quite different from other chips, perhaps due to the combination of maize flour and plain flour. While a sprinkling of carom seeds and oregano imparts enough aroma and flavour for most purposes, you can add a little chilli powder if you like your chips spicy. Enjoy crunchy Nacho Chips with your favourite dip.

Nacho Chips

Tortillas are the bread of mexico. Crispy tortilla chips can be used to quickly assemble delicious mexican snacks. Deep fry a large batch of these chips and store them in an air-tight container. They keep well for several days.

30 Resistant Starch Foods for Better Digestion

30 Resistant Starch Foods for Better Digestion

Bake in lidded casserole. START IN A COLD OVEN! Recommendation: add VWGluten + keep dough wet/soft. Multi-Grain Sourdough Boule

No-Knead Country Bread

Multi-Grain Sourdough Boule, from King Arthur Flour. "This sourdough loaf is enhanced with whole grains and a generous topping of seeds.

Homemade Flour Tortillas, so easy, SO good! Mac Here!- it is true! And it is so cool how much fun it is to know that you are eating home made tortillas. Really good! A few seconds after they bubble flip I found gave best results

Best Ever Homemade Flour Tortillas

Best Ever Homemade Flour Tortillas Ingredients: 3 cups flour 1 teaspoon salt 1 teaspoon baking powder ⅓ cup vegetable oil 1 cup warm water. I don't eat bread anymore. These are perfect for everything imaginable!

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