This is a recipe for the national dish of South Africa; Bobotie (ba-boor-tea), it looks really delicious, will definitely be giving this one a go. Has received 95 complimentary comments on the GoodFood website and has been given a ***** rating!
Keema with peas | BBC Good Food. The only things I needed to change to make this recipe Slimming World-friendly were the oil to Fry Light, the mince to Quorn, and the yoghurt to fat free. I only used one deseeded green chilli and 1tbsp garam masala as it would have been waaaay too spicy for me otherwise!
Indian Apple Chutney. This is a traditional dark, thick, rich chunky sweet and sour chutney that is both strong and hot. Use as an accompaniment to curries, rice, lamb, cheese with crusty breads, etc. Mix some into fat-free sour cream or fat-free yoghurt for a quick, healthy dip, or mix some into low-fat cream cheese for a delicious spread on celery sticks or crackers of your choice. Sugar-free and salt-free #canning.