Recipes with fruit and vegetables only

After having some email correspondence with one of my readers, I had somehow struck gold and convinced her that she needed to do some posts for this blog!!  You should probably learn a lesson here and watch out if you email me, you never know what I might make you do!! The thing that I immed

Indian Yellow Dal + Baby Spinach Puree

These 8 Healthy Toddler Breakfasts are not only super fast to make but they are also filled with protein and fiber as well as other essential vitamins and minerals for growing toddlers! They are also so good, that they will be on repeat at your house for

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it

clean date rolls made only with a few ingredients. Healthy, vegan, diary free and totally amazing!

These look so good! Clean Date Rolls. I'm going to be making these real soon! I bet any dry fruit would work with these. apricot, fig, etc.

Easy Smoothie Recipes | Delicious fruit and veggie smoothie recipes with only 4 ingredients!

4 Ingredient Smoothies

Healthy pineapple smoothie with banana recipe: This pineapple smoothie is made using carrots and fresh fruit such as chopped pineapples and bananas, and is easy to make with only 5 ingredients. This is the ideal breakfast drink if you're looking for a healthy and vegan smoothie recipe. via @savory_tooth

Healthy pineapple smoothie with banana

Healthy pineapple smoothie with banana recipe: This pineapple smoothie is made using carrots and fresh fruit such as chopped pineapples and bananas, and is easy to make with only 5 ingredients. This is the ideal breakfast drink if you're looking for a hea

Eating fruits and veggies in a variety of colors not only provides eye candy for your kids but also gives them a broad range of nutrients.

7 Ways To Eat Rainbows! You can have your rainbow and eat it! Here are seven amazing ways to combine two of the most fantastic things in the world - food, and rainbows! [[MORE]]

Salad - Salad can be healthy. It usually isn't. Lettuce is good for you, but is also fairly insignificant. It's mostly just fiber, water, and low concentrations of vitamins. Most people slather their salad in dressing, which is almost never good for you. Just because a meal has lettuce in it doesn't mean that it's good for you. 80% of the calories in any salad are probably from the dressing. The only dressing that's good for you is olive oil with a little bit of lemon juice or vinegar.

Friendship Gardens-- maybe sewing fake leaves onto canvas

You only need one bowl to make this easy blueberry muffin recipe on inspiredtaste.net with blueberries, flour, sugar, vanilla, and vegetable oil.

Quick and Easy Blueberry Muffins

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