Recipes with fish for diabetics

Superhealthy salmon burgers with Thai flavours from BBC Good Food.

Superhealthy salmon burgers

Exercise and aging: Can you walk away from Father Time? - Harvard Health

Exercise and aging: Can you walk away from Father Time

A lighter, fresher coleslaw…that tastes much better than the kind that’s dripping with cream and mayonnaise AND is easy peasy to make, my Easy No Mayo Coleslaw is perfect for picnics, BBQs and potlucks…and even amazing on top of a baked potato! Plus this version is dairy free and egg free and vegan, so can be enjoyed by almost everyone :-D #DairyFree #EggFree #Vegan #NoMayo #Coleslaw

Easy No Mayo Coleslaw (Dairy Free, Egg Free & Vegan)

A lighter, fresher coleslaw…that tastes much better than the kind that’s dripping with cream and mayonnaise AND is easy peasy to make, my Easy No Mayo Coleslaw is perfect for picnics, BBQs and potlucks…and even amazing on top of a baked potato! Plus this version is dairy free and egg free and vegan, so can be enjoyed by almost everyone :-D #DairyFree #EggFree #Vegan #NoMayo #Coleslaw

Haddock in Tomato-Basil Sauce ~ 50 mins ~ Per serving:  212 calories, protein 36g, carbohydrate 8g, fat 4 g, saturated fat 1g, fibre 3g, sugar 1g, salt 0.5 g

Haddock in tomato basil sauce

Haddock in Tomato-Basil Sauce ~ 50 mins ~ Per serving: 212 calories, protein 36g, carbohydrate 8g, fat 4 g, saturated fat 1g, fibre 3g, sugar 1g, salt 0.5 g

This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. It's a delicious and hearty entree that everyone will want seconds of!

Lemon Asparagus Pasta with Grilled Chicken

This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. It's a delicious and hearty entree that everyone will want seconds of!

WARNING: inspiration only. RECIPE IN LINK NOT SAFE FOR LOW HISTAMINE! I just used white fish and simply minced it with parsley and coriander. I added 2 eggs coz it wasn't sticking in 'burgers'. I stirfried carrot and courgette in ribbons to accompany it coz I can't eat that much raw carrot.

Superhealthy salmon burgers

WARNING: inspiration only. RECIPE IN LINK NOT SAFE FOR LOW HISTAMINE! I just used white fish and simply minced it with parsley and coriander. I added 2 eggs coz it wasn't sticking in 'burgers'. I stirfried carrot and courgette in ribbons to accompany it coz I can't eat that much raw carrot.

Low GI Pantry Staples Shopping List to help you create your own shopping list for a healthy low GI pantry. It includes grains, beans, nuts, spices and more!

Low GI Pantry Staples Shopping List

Low GI Pantry Staples Shopping List to help you create your own shopping list for a healthy low GI pantry. It includes grains, beans, nuts, spices and more!

A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!

Pan-Seared Cod in White Wine Tomato Basil Sauce

I am so in love with this recipe for low-carb Chicken  alla Puttanesca . It ticks all the boxes for me – wonderfully tasty, easy to ma...

Low-carb Chicken alla Puttanesca

I am so in love with this recipe for low-carb Chicken alla Puttanesca . It ticks all the boxes for me – wonderfully tasty, easy to ma...

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - With Full Carb Count For Every Food

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

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