Substituted in okra for bell peppers and used half shrimp, half fish // Brazilian Seafood Stew - fish in a fragrant, light coconut broth. Easy to make with everyday ingredients!
Spicy Tuna Fishcake With Cucumber Salad - we're going to be making this one more than once!
Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. Best for your health if you rinse tuna placed on a strainer.
This Paleo friendly fish curry is dead easy, only takes half an hour, and tastes surprisingly (for the fish wary) good! I used pollock as I had some in the freezer
Moroccan Fish Tagine with Ginger & Saffron looks like a work of art, with its deep rich red sauce and vibrant lemons. (When tomatoes are out of season, good canned tomatoes will work fine here.
Cod and Spinach Yellow Curry - A lightly spiced fish curry you can whip up in 30 minutes, with chunks of meaty cod, iron-rich spinach and creamy coconut milk. via BBC good food
Nathan Outlaw's bream with cream-enriched tartare-style sauce, potatoes, asparagus, lettuce and peas
Tomato & thyme cod Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
Italian tuna balls -- A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers. - Sub spaghetti squash for pasta.
Cantonese Steamed Fish - The Woks of Life