Recipes with bulgur wheat vegetarian

A delicious healthy lentil soup recipe with spinach and bulgur. Vegan, high-iron, high-protein and high-fiber recipe, this soup is also great for weight loss.

1 Pot Warming Bulgur, Red Lentil And Spinach Soup

A delicious healthy lentil soup recipe with spinach and bulgur. Vegan, high-iron, high-protein and high-fiber recipe, this soup is also great for weight loss.

Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler

Quinoa & feta salad with roasted vegetables

BBC Good Food- Quinoa, feta and veg salad. I usually cook the quinoa in chicken or veg stock. This can be served hot or cold, both taste delicious!

bulgur pilaf with tomatoes and bell peppers | www.savormania.com

Bulgur pilaf with tomatoes and bell peppers

Hearty and bursting with Mediterranean flavors, this bulgur pilaf is so quick to prepare for a weeknight dinner and goes great with grilled meat or fish.

Turkish bulgur pilaf with chickpeas and tomatoes

Turkish bulgur pilaf with chickpeas and tomatoes -- cup bulgur maar, en champignon en rode wijn toevoegen.

Bulgur Salad with Cucumbers, Red Peppers, Chick Peas, Lemon and Dill Recipe.  Just made this - very easy cup and spoon measurements - used tbsp each of dried dill and parsley instead of fresh, and tsp of cumin seeds rather than ground.  Also used an ordinary onion instead of a red onion.  Really, really nice.  Would be lovely with salmon.

Bulgur Salad with Cucumbers, Red Peppers, Chick Peas, Lemon and Dill. Maybe nuts instead of chick peas?

Halloumi with bulghar, chickpea & rocket salad. This firm Cypriot cheese makes a great vegetarian alternative to meat. Serve with a light salad flavoured with lime and paprika

Halloumi with bulghar, chickpea & rocket salad

Toss some hot boiled new potatoes with the olive oil, lemon juice and parsley. Leave to cool, then toss with quartered hard-boiled eggs. Toss with wild rocket leaves and some diced cucumber to serve

Very delicious, quick and easy healthy high-fiber dinner recipe - with red lentils, bulgur and vegetables. For this vegan dinner you can use whatever vegetable is in season. Done in about 30 min, you'll need only one large pan to make this delicious clean eating dinner.

Bulgur, Red lentil and Butternut squash

Very delicious, quick and easy healthy high-fiber dinner recipe - with red lentils, bulgur and vegetables. For this vegan dinner you can use whatever vegetable is in season. Done in about 30 min, you'll need only one large pan to make this delicious clean

Kerryann’s Turkish-style couscous | Jamie Oliver | Food | Jamie Oliver (UK)

Kerryann’s Turkish-style couscous

Farro salad with roasted veg (Insalata di farro con verdure al forno) | Jamie Oliver | Food | Jamie Oliver (UK)

Farro salad with roasted veg (Insalata di farro con verdure al forno)

farro salad with roasted veg (insalata di farro con verdure al forno), from Jamie Oliver - we are really enjoying adding more grains and whole food into our diets - this one is a treat

The Hairy Dieters’ Harissa chicken with bulgur wheat

The Hairy Dieters' Harissa chicken with bulgur wheat

The Hairy Dieters’ Harissa chicken with bulgur wheat - 270 calories

Healthy recipe from Beauty Bites: Healthy and vegan bulgur with chickpeas, corn and summer vegetables, wrapped for convinience in lettuce :D. Rich in fiber, iron and antioxidants. And super delicous

Lettuce wraps with bulgur filling

A delicious simple high-fiber recipe - bulgur with spinach. Vegan and rich in iron, can have it as a side or main

Simple Bulgur and Spinach

A delicious simple high-fiber recipe - bulgur with spinach. Vegan and rich in iron, can have it as a side or main

This vegetarian recipe made with runner beans and bulgur wheat serves 4 as a main dish.

Turkish runner bean and bulgur wheat pilaf with garlic yogurt

A hearty and satisfying vegetarian chili made with bulgur, kidney beans, and parsnips as the main ingredients. Perfect for making a big batch and freezing.

Bulgur Vegetarian Chili

Bulgur Vegetarian Chili A hearty and satisfying vegetarian chili made with bulgur, kidney beans, and parsnips as the main ingredients. Perfect for making a big batch and freezing.

Garlic mushroom bulgur with chickpeas [Amuse Your Bouche] (saute without oil and omit cheese, top with veg parm)

Garlic mushroom bulgur with chickpeas

Garlic mushroom bulgur with chickpeas [Amuse Your Bouche] (saute without oil and omit cheese, top with veg parm) subbing farro

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