Recipes with barley vegetarian

Squash & barley salad with balsamic vinaigrette    301 kcalories, protein 6g, carbohydrate 40g, fat 14 g, saturated fat 2g, fibre 0g, sugar 9g, salt 0.55 g

Squash & barley salad with balsamic vinaigrette

Squash & barley salad with balsamic vinaigrette 301 kcalories, protein 6g, carbohydrate 40g, fat 14 g, saturated fat 2g, fibre 0g, sugar 9g, salt 0.55 g

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten free]

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten free]

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

Oven-baked red pepper risotto...I also add a dash of chopped chillies (or dried) a pinch of garlic and a sliver of sugar(to break down the acidity)

Oven-baked red pepper risotto

Oven-baked red pepper risotto...I also add a dash of chopped chillies (or dried) a pinch of garlic and a sliver of sugar(to break down the acidity)

September sees the ripening and falling of cider apples. Here Debbie Major shares her traditionally British, cider-braised recipe.

Cider-braised chicken thighs with pearl barley, bacon, carrots and peas

September sees the ripening and falling of cider apples. Here Debbie Major shares her traditionally British, cider-braised recipe.

Vegetarian comfort food at its best; hearty barley, sweet potatoes and tangy goat's cheese work wonders with fresh and zesty basil and lemon dressing.

Sweet potato and barley pilaf

Vegetarian comfort food at its best; hearty barley, sweet potatoes and tangy goat's cheese work wonders with fresh and zesty basil and lemon dressing.

Replace the usual rice with filling, storecupboard barley. Spicy Spanish sausage provides a rich flavour and vibrant colour

Chorizo & rosemary pearl barley risotto

Replace the usual rice with filling, storecupboard barley. Spicy Spanish sausage provides a rich flavour and vibrant colour

Davina McCall: Barley risotto with mushrooms and butternut squash  | Daily Mail Online

Davina McCall: Barley risotto with mushrooms and butternut squash

Davina McCall: Barley risotto with mushrooms and butternut squash | Daily Mail Online

Tricolour Cous Cous Salad. Serves 4:   - 200g Cous cous (dry weight), cooked. - 250g Cherry Tomatoes, halved. - 2 Avocados, peeled, stoned, chopped. - 150g Ball Mozzarella, torn into chunks. - Handful of rocket and/or spinach leaves. To dress: 1 tbsp Pesto, Juice of half a lemon, Good drizzle olive oil. Top with basil and black pepper. For a main course, serve with warm wholemeal pitta breads and some homemade hummous (chickpeas + garlic + lemon juice = easy peasey hoummous).

Tricolour Cous Cous Salad. Serves 4: - 200g Cous cous (dry weight), cooked. - 250g Cherry Tomatoes, halved. - 2 Avocados, peeled, stoned, chopped. - 150g Ball Mozzarella, torn into chunks. - Handful of rocket and/or spinach leaves. To dress: 1 tbsp Pesto, Juice of half a lemon, Good drizzle olive oil. Top with basil and black pepper. For a main course, serve with warm wholemeal pitta breads and some homemade hummous (chickpeas + garlic + lemon juice = easy peasey hoummous).

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