A delicious and easy mid week meal. Just 3 minutes prep and 30 minutes in the oven to make this Mozzarella, Tomato & Basil Pesto Chicken - can stuff chicken instead of on top

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Slow Roasted Rosemary Garlic Lamb Shoulder - cheaper, tastier and easier to make than a leg of lamb. Infused with garlic and rosemary, so tender you don't need a carving knife.

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Low FODMAP and Gluten Free Recipe of the day - Chicken, tomato, bacon and basil pasta http://www.ibssano.com/low_fodmap_recipe_tomato_chicken_bacon_basil_pasta.html

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I make this about once a week. It's super-easy to put together, and you can do it in the crock pot or even on the stove top on low heat for three hours. Delicious and smells amazing. || jools’s favourite beef stew | Jamie Oliver | Food

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This one pot pasta has a luxurious tomato and mascarpone sauce, spinach and fresh basil. A 30 minute vegetarian dinner- perfect for #meatlessmonday

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Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.

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Our version of Pad Thai uses Thai noodles, juicy chicken and sugarsnap peas for sweetness and crunch. Not forgetting one of the key flavours - tamarind. Originally from Africa, tamarind has that sweet and sour flavour we most commonly associate with this popular, much loved dish. Click to get the Full Recipe and £25 OFF your first order (if you want all the ingredients delivered to your door)!

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A Mediterranean inspired pasta supper, with the classic combination of chilli, tomato and prawn

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Packed full of goodness, this vegan khao soi soup is a great way to start the new year, and it's simple to make too

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I discovered this dish in Italy while working on my Italian book. When full of ham, chicken and mushrooms, it's called tetrazzini. Try my lighter vegetarian version.

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