The Kansas City Police Department's mounted patrol will be part of security for the 2012 All-Star Game at Kauffman Stadium. KMBC's Rebecca Gannon reported that the officers train the horses every day, teaching them how to push back crowds of people or walking through flares. Read more: http://www.kmbc.com/news/kansas-city/KC-s-mounted-patrol-to-help-with-All-Star-Game/-/11664182/14308358/-/ay2qlu/-/index.html#ixzz1wTIPCZg4
Ceviche with Tropical Fruit and Habanero
Be sure to serve this ceviche immediately after mixing in the fruit: fresh mango and pineapple have enzymes that will break down the fish and make it mushy if left for too long.
How much? The proportion I used was at a ratio of 3 parts fruits : 1 part sugar -- While my interest in making Fruit Enzymes remains in top form, I decided to get started on making Fruit Enzyme for consumption.
benefits Of Fruit Enzyme + recipe on how to make it 3:1 ratio (3 parts of fruits and 1 part of sugar/honey) additional links: https://www.facebook.com/pages/HOMEMADE-ENZYME/105633032798321 https://www.facebook.com/notes/homemade-enzyme/how-to-make-a-fruit-enzyme/115452145142753 https://www.facebook.com/notes/homemade-enzyme/easy-steps-to-fruit-enzyme-do-it-yourself/105714289449872 http://sandyaunty.blogspot.com/2011/12/healty-fruit-enzymes-receipes.html
Lacto-Fermented Raspberry Preserves
My favorite way to preserve raspberries is to make a lacto-fermented preserve. This increases vitamins, enzymes and probiotics making these preserves even better then the berries alone. | GNOWFGLINS.com