Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list
Packing a lunchbox doesn’t need to be a chore! Check those simple steps to put together a healthy, nutritionally balanced lunchbox for your child that is full of flavours, wholesome ingredients, fruit and vegetables so they are focused, bursting with energy and full. Don’t forget to pack water, too!
Dog food Infographic, Most people don't know but dogs are omnivores and not carnivores. I'm a huge dog lover so I took the time and made this extremely detailed and extend Infographic on the topic that shows which fruit and vegetable is good for your dog and which are toxic. Hopefully this will help dog owners around the world every time they open their freeze and think about sharing a veggie as a treat with there furry friend. The rest of the infographic contain food who are toxic to dogs
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
How much should your toddler be eating? Eat a rainbow everyday! Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. FRUIT - mix up with veg for at least 5 portions a day (juice or dried fruits only count once). www.organiccooker...
See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: calorie…
The Dangers of High Estrogen Levels, Even for Women
Can high estrogen levels (aka estrogen dominance) become a problem for women? Estrogen is good for women but only in proper balance with testosterone. Common causes of estrogen dominance include endocrine-disrupting chemical (EDC), industrial pollutants, stress, and so much more! Click through to read on as Ty Bollinger also discusses the symptoms of high estrogen levels and gives you the 7 helpful tips to avoid it. Please re-pin. Together we'll empower the world with life-saving knowledge!