Recipes fish low fat

Thai baked trout  This dish is just a treat! make it as spicy as you like and stick on top of some quinoa to make yet another great low GI recipe.

Thai-style steamed fish

Thai Style Steamed Fish Serve with Thai jasmine rice for a flavour-packed low-fat meal Calories per serve)

Tomato & thyme cod: really easy recipe, added a tsp cumin for a bit of warmth and passata for extra tomato flavour

Tomato & thyme cod

Tomato & thyme cod Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen

The classic Kedgeree recipe, low cost, low calorie and low fat version. Perfect for brunch or for mains.

Kedgeree

Kedgeree is a family favourite of ours. Quick, full of protein and essential vitamins and minerals and making it with wholegrain rice makes it healthier!

Got some Haddock in the fridge, so tonight's dinner will be...

Haddock & spinach cheese melt

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

The Hairy Dieters' roasted cod recipe

We love this brilliant low carb, low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

YUM! The Hairy Dieters' creamy prawn korma low fat curry recipe! Yes please!

Creamy prawn korma recipe

The Hairy Dieters' creamy prawn korma low fat curry recipe! Yes please! I like my curries like I like my women - low fat.

These low fat fish parcels are a great speedy dinner but also impressive enough to serve to friends

This low fat Sea Bass Fillet Parcels with Lemon Couscous recipe is a great speedy dinner but also impressive enough to serve to friends.

Creamy salmon tagliatelle recipe - goodtoknow

Creamy salmon tagliatelle

Creamy salmon tagliatelle Get the family eating more healthy fish with this delicious pasta recipe, packed with big chunks of tasty, flaked salmon. Taking just 20 minutes, this pasta recipe is perfect for busy days when you nee

Tonight I made haddock -- looks like this but I baked it (200C for about 20 mins) -- with broccoli, roast leeks and mashed potatoes.

Zesty haddock with crushed potatoes & peas

Smoked Haddock with Creme Fraiche, Chive and Butter Sauce - Haddock - Recipes - from Delia Online

Smoked Haddock with Creme Fraiche, Chive and Butter Sauce

Delia Smith: Smoked Haddock with Creme Fraiche, Chive and Butter Sauce. Had this last night, sauce was amazing and so easy. Chives one thing I can get to grow in my garden!

Slimming Eats Best Ever Low Syn Fish and Chip Fakeaway Night - gluten free, dairy free, Slimming World and Weight Watchers friendly

Yes this really is the Best Ever Low Syn Fish and Chips you see right before your very eyes and you can make it right in your own home.

Spinach, Red Pepper and Feta Quiche recipe with high protein and low fat Quark!

Roasted Red Pepper, Feta and Spinach Quiche with Quark

Quiche is one of those dishes that really makes me think of summer and parties. My Mam’s quiche is definitely my favourite, packed with bacon, onions and cheese and a pastry crust.

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Cheesy Topped Fish Pie

Slimming Eats Recipe Extra Easy – 1 HEa and syns per serving Cheesy Topped Fish Pie Print Serves 4 Author: Slimming Eats

The classic Kedgeree recipe, low cost, low calorie and low fat version. Perfect for brunch or for mains.

Kedgeree

Kedgeree is a family favourite of ours. Quick, full of protein and essential vitamins and minerals and making it with wholegrain rice makes it healthier!

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