Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides.

Syn Free Spicy Mexican Chicken Lasagne

Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides.

Singapore Fried Rice -  a Chinese takeaway classic, brought to life at home. Ready in a matter of minutes, this spicy rice dish is about as good as comfort food gets.

Singapore Fried Rice - a Chinese takeaway classic, brought to life at home. Ready in a matter of minutes, this spicy rice dish is about as good as comfort food gets.

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes.

Chicken Chow Mein

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes.

This delicious chicken chow mein recipe is ready in under 25 minutes and is below 400 calories. It also has just under two of your five-a-day fruit and vegetables.

Chicken Chow Mein

This delicious chicken chow mein recipe is ready in under 25 minutes and is below 400 calories. It also has just under two of your five-a-day fruit and vegetables.

Chicken Chow Mein is the perfect easy weeknight meal! Best of all, it comes together in under 20 minutes in just one pot! Forget calling restaurant takeout, this recipe is so much better with authentic flavors. Seriously the best!!

Chicken Chow Mein Noodles + MEAL PREP + VIDEO

Chicken Chow Mein is the perfect easy weeknight meal! Best of all, it comes together in under 20 minutes in just one pot! Forget calling restaurant takeout, this recipe is so much better with authentic flavors. Seriously the best!!

Pork chow mein: If you love noodles – like we do – you’ll love chow mein. The secret to success is to have some of the noodles nice and crispy and others soft, and this is easiest to do in a wok. You could call this dish a one-wok wonder.

Pork chow mein: If you love noodles – like we do – you’ll love chow mein. The secret to success is to have some of the noodles nice and crispy and others soft, and this is easiest to do in a wok. You could call this dish a one-wok wonder.

This Slimming World Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as "Tin Of Praters".

Syn Free Bacon, Onion and Potato Bake

This Slimming World Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as "Tin Of Praters".

Anyone that has ever been to Nando's will know how ridiculously good their  Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there  for a meal.  I was craving some of their Spicy Rice the other night and since I don't  live close to a

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a

Chicken Chow Mein is the perfect easy weeknight meal! Best of all, it comes together in under 20 minutes in just one pot! Forget calling restaurant takeout, this recipe is so much better with authentic flavors. Seriously the best!!

Chicken Chow Mein Noodles + MEAL PREP + VIDEO

Chicken Chow Mein is the perfect easy weeknight meal! Best of all, it comes together in under 20 minutes in just one pot! Forget calling restaurant takeout, this recipe is so much better with authentic flavors. Seriously the best!!

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