Spinach, Red Pepper and Feta Quiche recipe with high protein and low fat Quark!
Healthy salad ideas - earthy beetroot, chickpea and spinach salad, this lovely salad is delicious served alongside pies, quiche or grilled chicken and fish. Pop over for the simple recipe and dressing options now.
If you're after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters
This vegetarian broccoli, spinach and parmesan pie recipe makes a meal for 2 people that's ready in 45 minutes.
This frittata recipe is full to the brim with green good-for-you green veg and it's cheap to make too.
This salmon, spinach and cream cheese tarts is an easy midweek supper that’s smart enough for entertaining.
Spanish spinach omelette | BBC Good Food http://www.bbcgoodfood.com/recipes/4685/spanish-spinach-omelette
Ricotta, tomato & spinach frittata 03/16
Crispy Greek spinach and feta pie. I've made this loads - I never put as much sundried tomato in as it suggests, but I think it's lovely. So easy to make, and can be made ahead. 250kcal.