Yotam Ottolenghi’s beautiful salads (clockwise from top left): root vegetables with mango and curried yoghurt; hispi cabbage and kalette slaw; beetroot, plum and Dolcelatte salad; Moroccan carrot salad with orange and pistachio.

Yotam Ottolenghi’s beautiful salads (clockwise from top left): root vegetables with mango and curried yoghurt; hispi cabbage and kalette slaw; beetroot, plum and Dolcelatte salad; Moroccan carrot salad with orange and pistachio.

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A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

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Mushroom, Lemon and Lentil Salad - this hearty vegan salad is great for lunches and picnics and can be made ahead of time. It is also gluten free. | Get the recipe at DeliciousEveryday.com

Mushroom, Lemon and Lentil Salad - this hearty vegan salad is great for lunches and picnics and can be made ahead of time. It is also gluten free. | Get the recipe at DeliciousEveryday.com

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A healthy, delicious and comforting quinoa salad with sweet potato, kale and pomegranate. A winter favorite! Vegan and naturally gluten free | Find the recipe on NotEnoughCinnamon.com

A healthy, delicious and comforting quinoa salad with sweet potato, kale and pomegranate. A winter favorite! Vegan and naturally gluten free | Find the recipe on NotEnoughCinnamon.com

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Sesame-roasted kale A good idea this,.as Kale is an excellent vegetable for health, but too chewy if steamed NB: I used precut kale, roasted 10 minutes, but it is better to cut the big leaves yourself, as in this recipe.

Sesame-roasted kale A good idea this,.as Kale is an excellent vegetable for health, but too chewy if steamed NB: I used precut kale, roasted 10 minutes, but it is better to cut the big leaves yourself, as in this recipe.

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