The perfect meal prep foods for weight loss revealed #dailymail

The perfect meal prep foods for weight loss revealed

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

Italian broccoli & salmon bake

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for lunch.

Crispy baked truffle fries seasoned with truffle oil, garlic, and fresh grated Parmesan cheese.

Baked Parmesan Truffle Fries

Pin for Later: More Than 40 Salads For Those Who Feel Meh About Lettuce

More Than 40 Salads For Those Who Feel Meh About Lettuce

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. cookieandkate.com

Vegan Lentil Soup

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. cookieandkate.com

So, this is my favorite meal plan yet. Stuffed peppers AND pizza on a Monday (!!!) AND tostada Friday AND so much stone fruit AND kale salads. It’s seriously a smorgasbord of so many of the best things in life. Combine that with the fact that my [...]

Healthy Vegetarian Meal Plan 8.14.16

So, this is my favorite meal plan yet. Stuffed peppers AND pizza on a Monday (!!!) AND tostada Friday AND so much stone fruit AND kale salads. It’s seriously a smorgasbord of so many of the best things in life. Combine that with the fact that my [...]

Healthy salad ideas - earthy beetroot, chickpea and spinach salad, this lovely salad is delicious served alongside pies, quiche or grilled chicken and fish. Pop over for the simple recipe and dressing options now.

Earthy beetroot, chickpea and spinach salad

Healthy salad ideas - earthy beetroot, chickpea and spinach salad, this lovely salad is delicious served alongside pies, quiche or grilled chicken and fish. Pop over for the simple recipe and dressing options now.

Balsamic Beet Salad with Arugula, Goat Cheese, and Walnuts...perfect for lunch or a light dinner. Vegetarian, gluten free, and can easily become vegan by simply omitting the goat cheese.

Balsamic Beet Salad with Arugula and Goat Cheese

Balsamic Beet Salad with Arugula, Goat Cheese, and Walnuts...perfect for lunch or a light dinner. Vegetarian, gluten free, and can easily become vegan by simply omitting the goat cheese.

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