Mary Berry's foolproof recipe for easy baked salmon with a luscious crunchy parmesan crust

Baked salmon with parmesan and parsley crust

Mary Berry's foolproof recipe for easy baked salmon with a luscious crunchy parmesan crust

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

The firm flesh of bream in Nathan Outlaw's recipe is complemented by the sweet flavour of cream-enriched tartare-style sauce flecked with potatoes, asparagus, lettuce and peas. You can buy two large, whole fish if you want to fillet them yourself, or ask your fishmonger to do this for you.

Grilled bream with mustard and tarragon sauce, asparagus and peas

The firm flesh of bream in Nathan Outlaw's recipe is complemented by the sweet flavour of cream-enriched tartare-style sauce flecked with potatoes, asparagus, lettuce and peas. You can buy two large, whole fish if you want to fillet them yourself, or ask your fishmonger to do this for you.

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

The Hairy Dieters' roasted cod recipe

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

Smoky hake, beans & greens

Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

Cod Fillets with a Herb Crust Recipe Ideas - Healthy & Easy Recipes

Cod Fillets with a Herb Crust

Sri Lankan-style monkfish curry | Jamie Oliver#9EzRY0LrEwhGz0Ey.97#9EzRY0LrEwhGz0Ey.97#9EzRY0LrEwhGz0Ey.97

Sri Lankan-style monkfish curry

Sri Lankan-style monkfish curry | Jamie Oliver#9EzRY0LrEwhGz0Ey.97#9EzRY0LrEwhGz0Ey.97#9EzRY0LrEwhGz0Ey.97

Salmon and potato bake.  This was delicious - just be sure to add your own seasoning as there isn't much detail around seasoning and it might otherwise be bland as the reviews mention.  I used some fresh rosemary, oregano and parsley and topped with freshly ground pepper, turmeric and paprika.  Also good for people like myself who might not love the taste of fish, but like fish for the health benefits.  Nice balance of flavours.  :)

Salmon and potato bake

Salmon and potato bake. This was delicious - just be sure to add your own seasoning as there isn't much detail around seasoning and it might otherwise be bland as the reviews mention. I used some fresh rosemary, oregano and parsley and topped with freshly ground pepper, turmeric and paprika. Also good for people like myself who might not love the taste of fish, but like fish for the health benefits. Nice balance of flavours. :)

Tomato & thyme cod. Easy. 1 tbsp olive oil  1 onion , chopped  400g can chopped tomatoes  1 heaped tsp light, soft brown sugar  few sprigs thyme , leaves stripped  1 tbsp soy sauce  4 cod , fillets (we like No Catch) or another white flaky fish, such as pollack. Serve with baked or steamed potatoes.

Tomato & thyme cod

Tomato & thyme cod. Easy. 1 tbsp olive oil 1 onion , chopped 400g can chopped tomatoes 1 heaped tsp light, soft brown sugar few sprigs thyme , leaves stripped 1 tbsp soy sauce 4 cod , fillets (we like No Catch) or another white flaky fish, such as pollack. Serve with baked or steamed potatoes.

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