This delicious stuffed peppers recipe make a colourful Mediterranean-style dish with sunblush tomatoes and melting mozzarella - and yes, it tastes as good as it looks! Not only does a portion of this recipe equal one of your 5-a-day, it also works out at only 315 calories and 0.4g salt per serving. These stuffed peppers are ideal for lunch with a salad or served for dinner with new potatoes and fresh greens. Ready in just 30 mins, our stuffed peppers with couscous, courgette and mozzarella…

This delicious stuffed peppers recipe make a colourful Mediterranean-style dish with sunblush tomatoes and melting mozzarella - and yes, it tastes as good as it looks! Not only does a portion of this recipe equal one of your 5-a-day, it also works out at only 315 calories and 0.4g salt per serving. These stuffed peppers are ideal for lunch with a salad or served for dinner with new potatoes and fresh greens. Ready in just 30 mins, our stuffed peppers with couscous, courgette and mozzarella…

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curried curry couscous salad recipe healthy vegetables garbanzo beans grains herbs carrots raisins dressing

curried curry couscous salad recipe healthy vegetables garbanzo beans grains herbs carrots raisins dressing

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Couscous halloumi salad. Super fast to prepare, and easy to modify with any veggies on hand (onion, red pepper, broccoli), or substitute feta for halloumi.  Short on time, no need to grill the cheese, just cube it and toss into the warm couscous to get a little melty while you prep the veg. Tasty on it's own - I've never even tried it with the dressing.

Couscous halloumi salad. Super fast to prepare, and easy to modify with any veggies on hand (onion, red pepper, broccoli), or substitute feta for halloumi. Short on time, no need to grill the cheese, just cube it and toss into the warm couscous to get a little melty while you prep the veg. Tasty on it's own - I've never even tried it with the dressing.

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veggie quinoa sushi makes a filling yet light meal. it's perfect for a summer lunch or for a picnic!

veggie quinoa sushi makes a filling yet light meal. it's perfect for a summer lunch or for a picnic!

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Make it tonight! Healthy vegetarian Mediterranean Quinoa stuffed butternut squash. Delicious roasted squash, stuffed with Feta, veggies and quinoa mix. Easy and simple recipe for a nutritious meat-free meal! Skip the cheese to make it vegan!

Make it tonight! Healthy vegetarian Mediterranean Quinoa stuffed butternut squash. Delicious roasted squash, stuffed with Feta, veggies and quinoa mix. Easy and simple recipe for a nutritious meat-free meal! Skip the cheese to make it vegan!

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Recipe for Mediterranean Couscous Salad with Feta Cheese - This is a simple, light, and healthy salad. Delicious by itself or as a side with any meal.

Recipe for Mediterranean Couscous Salad with Feta Cheese - This is a simple, light, and healthy salad. Delicious by itself or as a side with any meal.

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Squash, chicken & couscous one-pot - tonight's dinner - was yummy but recipe needs adapting, mainly less lemon & pre-roasting the squash.

Squash, chicken & couscous one-pot - tonight's dinner - was yummy but recipe needs adapting, mainly less lemon & pre-roasting the squash.

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Couscous starter with shrimp & vanilla oil will steal the show at your next BBQ or fancy sit down dinner.  This recipe is for a starter size, but you can make them mini as well.

Couscous starter with shrimp & vanilla oil will steal the show at your next BBQ or fancy sit down dinner. This recipe is for a starter size, but you can make them mini as well.

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Spicy Couscous with Shrimp and Chorizo | The Mediterranean Dish. Quick & easy to prepare, & delicious! But I would use half the stated amount of couscous next time - far too much for four people!

Spicy Couscous with Shrimp and Chorizo | The Mediterranean Dish. Quick & easy to prepare, & delicious! But I would use half the stated amount of couscous next time - far too much for four people!

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