Recipe for baked tilapia

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Chili Lime Cod Fillets by fashionablefoods: Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top this roasted chili-lime cod is with a delicious lime-butter sauce. by tamera

Spicy Basa Fillet recipe is a simple recipe for fish. This seafood dish is loaded with flavor and spices. To make, you just mix the soy sauce, melted butter, lemon juice, herb and spice, coat the fillets and bake.

Excellent, 2 tbsp soy sauce, less than 1 tbsp butter. = 4 SP plus fish pieces tilapia - 4 SP). 4 servings @ 2 SP each.

Thai baked trout  This dish is just a treat! make it as spicy as you like and stick on top of some quinoa to make yet another great low GI recipe.

Thai-style steamed fish

Thai Style Steamed Fish Serve with Thai jasmine rice for a flavour-packed low-fat meal Calories per serve)

Mediterranean Style Baked Tilapia -  A quick, easy, and healthy fish recipe with olives and tomatoes that's perfect for a weeknight dinner, and fancy enough for a dinner party. OR for a romantic Valentine's Day dinner!

Mediterranean Style Baked Tilapia

Mediterranean Style Baked white fish - A quick, easy, and healthy fish recipe with olives and tomatoes that's perfect for a weeknight dinner, and fancy enough for a dinner party. OR for a romantic Valentine's Day dinner!

Smoked Haddock Gratin - or try it with white fish if you prefer... yum!

Smoked haddock gratin

Smoked haddock gratin: A rich and creamy fish pie that's packed with hidden vegetables like spinach and tomato - a family bake

A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!

Pan-Seared Cod in White Wine Tomato Basil Sauce

A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!

Pan-Seared Cod in White Wine Tomato Basil Sauce

A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce! Ingredients For the White Wine Tomato Basil Sauce: 2 .

Blackened Salmon with Avocado Salsa

Blackened Salmon with Avocado Salsa

Today I have a super quick, easy and tasty meal for you, a blackened salmon with avocado salsa. This recipe could not be simpler, you just season the salmon with a cajun seasoning and then pan fry it

This easy recipe for baked tilapia uses panko bread crumbs and takes 15 minutes in the oven.

Crispy Baked Tilapia

*I added some grated parm into the panko crumbs- sooo good!* This easy recipe for baked tilapia uses panko bread crumbs and takes 15 minutes in the oven.

Garlic Basil Barramundi Skillet with Tomato Butter Sauce

Garlic Basil White Fish Skillet with Tomato Butter Sauce

Garlic Basil Barramundi Skillet with Tomato Butter Sauce! SO YUMMY and super easy, with basic ingredients like garlic, basil, tomatoes, whit.

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top this roasted chili-lime cod is with a delicious lime-butter sauce!

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top this roasted chili-lime cod with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal!

20 minute lemon, garlic, and herb baked cod

20 Minute Lemon, Garlic, and Herb Baked Cod

20 minute lemon, garlic, and herb baked cod. Sub Safflower mayo, omit Parm cheese, sub sprouted crumbs.

This is a basic grilled tilapia fillet recipe that is simple and fast to make. You will have these on and off the grill in 10 minutes or less for a healthy dinner.

This is a basic grilled tilapia fillet recipe that is simple and fast to make. You will have these on and off the grill in 10 minutes or less for a healthy dinner. Oil bars on grill.

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