Seared Sea Bass with Basil Pea Puree, Crispy Parm Potatoes. Think I'm making this for Sunday dinner :)

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Cod Curry from Rick Stein's India. Quick, easy and incredible! http://thehappyfoodie.co.uk/recipes/cod-curry

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This went down a treat. At first I thought I was pushing it with spring onion and mustard but neither overpowered the dish. It's worth getting Maris Piper potatoes instead of plain white potatoes for a lovely fluffy topping. Real comfort food and a blast of Omega 3 too.

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Healthier than pan fried potato patties, these baked mashed potato cakes are cooked in oven for a result that is crisp in the outside and melting in the inside. This easy side dish is ideal to acco…

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This seriously satisfying ocean pie from Slimming World is not only super healthy but great for all the family, too! Have a go at this easy recipe...

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Rainbow Vegetarian Pad Thai - a fast and easy recipe that's adaptable to whatever veggies or protein you have on hand, with a simple 5-ingredient Pad Thai sauce that you just shake up in a jar! 370 calories. | pinchofyum.com

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marinated & grilled salmon | Jamie Oliver | Food | Jamie Oliver (UK): http://www.jamieoliver.com/recipes/fish-recipes/marinated-and-grilled-salmon

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Wow - Greek baked fish looks delicious and tangy. For #FastMetabolismDiet Phase 3, sub a pinch of stevia for the sugar and use vegetable broth instead of the wine.

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