The Best Move for Every Body Part | You can maximize your toning efforts by doing the right moves for all of your most important muscles. Tracey Mallett, fitness expert and creator of bootybarre and bbarreless, created this targeted workout to do just that. If you stick to it three or four times a week, you should start to see results in less than a month.
12 Things Only Professional Cleaners Know | A few of our favorite cleaning pros share some of their best tips for stubborn spots around the house. From stains in the laundry room to fingerprints on the refrigerator to the (dreaded!) toilet bowl, they have a solution for it all.
Wisdom from a tough lady. :) Life isn't easy or simple. No matter how much you pretend it is. People come up with many excuses to not do the work. Unfortunately, more people ever day have real reasons not to move forward. *Society* today get's in the way of real progress. The World is stuck in reverse.