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from Simmer and Boil

How to Buy Real Honey

There's no need to go into the wonderful health benefits of eating honey here; most people have heard how great honey is for our various health systems.

from My Natural Family

Flourless Sweet Potato Muffins Recipe (Paleo, Gluten-Free, Clean Eating, Dairy-Free)

There are no flours at all in these flourless sweet potato muffins. Just sweet potato, eggs, honey, coconut, water and cinnamon. Seriously. They are like magic! They are Paleo, Gluten-Free, Clean Eating, Dairy-Free and Vegan too.


No Bake, Raw, Vegan Chocolate Shortbread. Simple to make and tastes better than the real thing. Sugar free, dairy free, gluten free, grain free and Paleo too.