Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Simple Kim Chi for Beginners

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli natu

Balsamic Roasted New Potatoes with Asparagus

Balsamic Roasted New Potatoes with Asparagus

Balsamic Roasted New Potatoes with Asparagus- add sweet potatoes or parsnips instead of potatoes

All the yum garlic flavour without the sharp bite - and fully of healthy probiotics! If you are a garlic lover and/or have any trouble digesting raw garlic, you must try this recipe! #fermented #probiotics #raw

Lacto-Fermented Garlic

All the yum garlic flavour without the sharp bite - and fully of healthy probiotics! If you are a garlic lover and/or have any trouble digesting raw garlic, you must try this recipe!

Making homemade Basil Garlic Aioli from scratch only takes a few minutes and the result is a flavorful dip or spread that packs a real raw garlic punch.

Basil Garlic Aioli

sides, dip // Making homemade Basil Garlic Aioli from scratch only takes a few minutes and the result is a flavorful dip or spread that packs a real raw garlic punch.

The Benefits of Raw Garlic

The Benefits of Raw Garlic

Cashew Cheese Sauce

Cashew Cheese Sauce

Cashew Cheese Sauce replace almond milk with the sour cream stuff and water. Like 2 tbsp of sour cream and cup of water. Add garlic salt instead of regular salt.

This brightly coloured wild garlic hummus takes healthy eating to a whole new level. Wild garlic is a delicious herb that comes with a wide range of benefits.  #wildgarlic #hummus #vegan

This brightly coloured wild garlic hummus takes healthy eating to a whole new level. Wild garlic is a delicious herb that comes with a wide range of benefits.

raw garlic and soy dipping sauce for dumplings

Soy Dipping Sauce

raw garlic and soy dipping sauce for dumplings

eating raw garlic- a super effective home remedy when you feel that cold coming on.  #supernutrition www.supernutritionusa.com

Eating Raw Garlic: You're Doing It Wrong

I have been eating raw Garlic for loosing weight, but now discovered the natural antibiotical power of Garlic :) I love the garlic butter bread version to boost your immunity.

Vegetarian Mezze Platter from www.whatsgabycooking.com (@whatsgabycookin)

Vegetarian Mezze Platter

Vegetarian Mezze platters are the way to go when feeding a crowd! All sorts of delicious eats, piled high onto a platter, so people can nibble as needed.

My healthy 5-minute vegan cashew pesto is one of the simplest - and most delicious - things you can make for your pasta. It's also fantastic on baked potatoes, crostini, or even as a dip for chips and other nibbles. | yumsome.com

Healthy 5-Minute Vegan Cashew Pesto

My healthy raw vegan cashew pesto is one of the simplest - and most delicious - things you can make for your pasta. It's also fantastic on baked potatoes, crostini, or even as a dip for chips and other nibbles.

Fresh tomato, basil, and garlic sauce makes a healthy and flavorful topping for pasta, fish or chicken. Make it with in-season tomatoes today!

Fresh Tomato, Basil, and Garlic Sauce

Fresh tomato, basil, and garlic sauce makes a healthy and flavorful topping for pasta, fish or chicken. Make it with in-season tomatoes today!

Superfood Salad   --[Avocado, Beetroot, Carrot, Celery, Garlic, Ginger, Kale, Lemon, Parsley--

Superfood Salad to Boost Your Immune System

Eliminate the seeds and this would be a great Detox Salad don't forget measure everything.

Making homemade Basil Garlic Aioli from scratch only takes a few minutes and the result is a flavorful dip or spread that packs a real raw garlic punch.

Basil Garlic Aioli

Minus the lemon juice- Making homemade Basil Garlic Aioli from scratch only takes a few minutes and the result is a flavorful dip or spread that packs a real raw garlic punch.

5 Raw Garlic Recipes to Boost Your Immune System

5 Raw Garlic Recipes to Boost Your Immune System

Thai Garlic Prawns Recipe - also known as Goong Gratiem - this is an insanely tasty Thai dish of prawns, or shrimp with garlic, chilli and light tempura style batter.

Daddio's Thai Garlic Prawns

Goong Gratiem - Neecha Thai - Zmenu, The Most Comprehensive Menu With Photos

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