Learn more about Rational Emotional Behavioral Therapy and how it used to treat drug and alcohol addiction.  #REBT #MentalHealth #infographics

Learn more about Rational Emotional Behavioral Therapy and how it used to treat drug and alcohol addiction. #REBT #MentalHealth #infographics

Psychologist Albert Ellis created Rational Emotive Behavior Therapy, also known as REBT.

How Does Rational Emotive Behavior Therapy Work?

Psychologist Albert Ellis created Rational Emotive Behavior Therapy, also known as REBT.

Wise mind is a state of mind that integrates logical thinking with emotional awareness. It is a mindful state in which you make decisions by integrating different ways of knowing and don't cut off parts of your experience. It means integrating our amygdala's intuitive reactions with the wisdom of past experience and knowledge about the world.

Wise mind is a state of mind that integrates logical thinking with emotional awareness. It is a mindful state in which you make decisions by integrating different ways of knowing and don't cut off parts of your experience. It means integrating our amygdala's intuitive reactions with the wisdom of past experience and knowledge about the world.

The 12 Lies We Tell Ourselves by Albert Ellis. First step - recognition & then actively address, challenge  & query your thought processes. Replace them with healthier, more realistic & more balanced patterns of thinking. Pinned by JB.

The 12 Lies We Tell Ourselves by Albert Ellis. First step - recognition & then actively address, challenge & query your thought processes. Replace them with healthier, more realistic & more balanced patterns of thinking. Pinned by JB.

What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy by Cristina Santos via slideshare

Rational Emotive Behavior Therapy by Cristina Santos via slideshare

Rational Emotive Behavior Therapy (REBT), previously called rational therapy, is a form psychotherapy created and developed by the American psychologist Albert Ellis who was inspired by many of the…

Rational Emotive Behavior Therapy (REBT), previously called rational therapy, is a form psychotherapy created and developed by the American psychologist Albert Ellis who was inspired by many of the…

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