Burns 1000 Calories at Home. Get Shape up and slim down body fitness. More
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
400 calorie cardio kickboxing routine - sometime soon I'll get this started!
HIIT Workout Rainy day workout. Good one!
don't forget to repin! #jendelvaux #staircase #workout
Can I just say how awesome this girl is! She has made a compilation of her favorite workouts. Great resource!
Try these easy exercises anywhere you are and everywhere you go, to cultivate abs like Kate Hudson, arms like Michelle Obama, a butt like Beyonce and legs like Misty Copeland. Watch the full playlist to see all the moves in action.
Snow day Exercise routine
Rainy Day Workout... you can do it anytime, anywhere, with just a couple of dumbbells or just your body weight