Good to remember... from Tara Brach's first book, "radical acceptance".
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Words to live by.
quotes. wisdom. advice. life lessons. Eckhart Tolle | "I am not at peace right now, and that's okay." When we resist and resent our suffering, it causes more suffering. It's just what it is, and it's all okay.
Life ♥ Lessons & To Do
Being at peace with what is ..*
Heart to Heart
#positive #life #quotes
working on this! <3
Letting go and accepting what you cannot control is hard but worth it. Try radical acceptance everyday. It will become easier the more you consciously try and work on it.
DBT- Emotional Regulation
Daily affirmations || gratitude practice || Daily mantra || body positivity
DBT - Radical Acceptance, Letting Go skills
Letting Go of Emotional Suffering