Sleep chart by age ----great baby sleep schedule information including detail on # of day naps, daytime nap duration, and bedtime. Total sleep lines up with new guidelines from National Sleep Foundation.
Icy landscape, warm welcomes on glacier tour http://feedproxy.google.com/~r/TravelWeeklysTopStories/~3/oMwNiNGFuWE/Icy-landscape-warm-welcomes-Alaska-glacier-tour This looks utterly amazing and I'm adding it to my bucket list and working on my training schedule to get in shape. You ready to take the climb to this Alaskan glacier? Email me at Deb@VacationsByDeb.com or call me at 877-331-5078.
31 Days of Fitness -- Even if you can only fit a short workout into your schedule, that's a lot better than not doing one at all. // fitness // fitspo // motivation // exercise // no excuses // work hard // holidays // beachbody // beachbody blog
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