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Quote on anxiety: It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age - Amanda Seyfried. www.HealthyPlace.com

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“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Don’t let life pass you by; live in the moment. When I read that, I knew exactly what I had been doing wrong for almost three decades: I had been letting life pass me by. I was simply a bystander. I don’t…

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Take It One Slow Step at a Time || This is an awesome article about looking past your imperfections and striving to be your excellent self.

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12 Tips On Staying Inspired (useful for New Years Resolutions!!)   #Infographic #Health #Inspired

12 Tips On Staying Inspired (useful for New Years Resolutions!!) #Infographic #Health #Inspired

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A comic for people who say "I'm sorry" too often<<<I need to remember this because I apologize for things I probably shouldn't
from 9GAG

A comic for people who say "I'm sorry" too often

A comic for people who say "I'm sorry" too often<<<I need to remember this because I apologize for things I probably shouldn't

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