With 2017 just around the corner, there's no better time to slow down, reflect, and try to incorporate some calm into our busy lives. If you're hoping to increase your focus on wellbeing in the new year, approaching 2017 mindfully is a great place to start. Practicing mindfulness means many different things to different people, from reducing your dependence on technology and increasing your awareness of the present moment, to decluttering in order to find calm.
But there's the problem, I keep showing up, everyday. I keep working hard and I still remain invisible. I'm not the prettiest, I don't have the sparkling, big personality and I'm ok with that, I accept that, yet these are the people who are liked more and noticed more. I know I'm beginning at a disadvantage, but I work so damn hard just a little bit of sincere recognition would be nice.
You know why? Law of Attraction. She did all those things because she was afraid to get sick - she took action motivated from a place of fear so she put out the vibration of fear resisting the well-being naturally flowing to her. I'm still going to exercise because running for me is FUN