abuse might be causing your depression. people often know about the "fight/flight" survival instinct (aka, anxiety), but people are less likely to know about "freeze/submit" (aka depression)-- try grounding/mindfulness--
I'm not good at being vulnerable. Perfectly fine and understanding with other peoples' vulnerability, but it's hard for me to be vulnerable. I think it's partly because I think no one will want me if they know my life isn't perfect.
21 quotes to help inspire self-love, and make it easier to see how wonderful you are and the beauty within yourself. Think about how not loving yourself is holding you back. When we choose actions that support our mental, physical and spiritual well-being