What others think of you is none of your business...if they're judging everyone else, it's because they're unhappy I'm their own lives...I've been guilty of doing that in the past...time to worry about myself and the ones I love...nobody and nothing else matters :-)
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.