"Most people think of how they spend their TIME but not so much about how they spend their ENERGY. Don't waste that key internal resource on things that you're worried about situations you can't control or things that won't matter at the end of the day. Your energy is so vital to your being so be mindful of where you're spending it. When your mind wanders in a million different directions acknowledge it and then bring it back to where you want it to go. Take control of that beautiful energy"