Back in my teenage years and my early twenties I used to OBSESS about my weight constantly. I thought about every teensy thing I ate, I worked out for hours a day and I hated my body.
Louis C. Quotes and key concepts from an RLT-influenced system for marriage and relationship repair. Relationship coaching instead of traditional couples therapy.
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all.
Remember this.Even your worst days have only 24 hours.
Good words of wisdom
I'm done wasting my time on people who don't care another person feels. I will personally take that silence as betrayal. Or honestly that I hate you for the rest of my life kind of thing. And that is why I say nothing, its the only thing I can do.
Self talk badass woman, got this. Oh My Gosh! This is my new MONTRA I talk to myself every morning anyways.
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I know your pain is more than the shrug of "just" that this quote implies but the point is you can be your greatest champion and you are worth the fight. Hang in there hero!