"The Universe loves gratitude, so for this month make a commitment to give thanks each day. Every day look for things to grateful for. Make “thank you” your catchphrase. As you walk from one place to another, say “thank you”, and make your last thought at night be one of giving thanks for the day. Be grateful under all circumstances, no matter what... Thank you! Thank you! Thank you!"
I need to remember this. Everyone is always trying to "help" me by telling me how to improve myself. I know the advice is coming from a good place but it makes me feel like I am not enough. This is my journey. No one else's. I will do what I need to do to make myself happy. Not what others think I need to do to make me happy.