What is a Quaker? Most people are unfamiliar with the Quaker religion, or they confuse us for the guy on the Quaker Oats box. In this video, we ask 6 Friends what it means to be a practicing Quaker. - 4:57 ▶
George Lakey, a Swarthmore professor, explaines the origins and rationalism of pacifism in the Quaker religion. He states that the spirit Quaker's believe in is not contradictory or hypocritical, it will not call for peace, love and understanding one moment and then war another. The spirit Quaker’s believe in is consistent. He goes on to give historical groundings for Quaker’s belief in pacifism. Later in his talk he makes the claim that nonviolence movements are more effective.
30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every