Let everything go, don't judge, forgive, and love. You will be happy and free of thought when you're not busy judging others, forgetting what someone else did or what you did and just love what you do and have.
~~pinned from site directly~~ . Fun Psychology facts here! I kinda did this at first with him but he hasn't hurt me so I've let him in and its been the best thing I've ever done in my life (let's just hope I didtn jinx anything)