Perfect Form - Standard Push Ups

THIS Is How to Do Perfect Push-Ups (Even on Your Knees)

Push-ups are viewed one of the most basic exercises, but without proper form, you risk injury. Here are the basic elements of push-up form.

Push-Up Form: Are You Doing Push-Ups All Wrong?

Push-ups are viewed one of the most basic exercises, but without proper form, you risk injury. Here are the basic elements of push-up form.

Learn how to do a proper push-up and improve your form to get better results!

How To Improve Your Push-Ups

Learn how to do a proper push-up and improve your form to get better results!

Learn how to do a push-up with proper form and technique with simple and easy to understand tips.

Learn how to do a push-up with proper form and technique with simple and easy to understand tips.

Perfect pushup form in five easy steps -- gotta learn it for the guns & guts challenge

Perfect pushup form in five easy steps -- gotta learn it for the guns & guts challenge

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