Pinterest • The world’s catalogue of ideas
from LIVESTRONG.COM

30-Day Push-Up Challenge

23
1
from Health News / Tips & Trends / Celebrity Health

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

776
83
4

I'm trying to start work out plan and part of it is doing push ups which I struggle to do. Here's a page I found. Hope it helps. Push-Ups Guide - How to Build Up to a Push-Up

420
53
4
from Healing Channel

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

32
4
from Get Healthy U | Chris Freytag

28-Day Push-Up Challenge

If you want to join in - the challenge starts 2/1/15! Prizes and fun stuff... Here is a chart for a 28 Day Push-Up Challenge from Chris Freytag but go to the blog to read all the details #28DayPushUpChallenge

14
1
from Bodybuilding.com

Jamie Eason's LiveFit Trainer - Phase 1: Building Muscle

NEW YEARS CHALLENGE - 30 day challenges but maybe double the amount of push ups for extra challenge

77
4
from HubPages

Top 6 Push Ups for a shredded and rock solid upper body!!

81
9