Green Kitchen Stories » Purple Kale, Aubergine & Blackberry Salad

Purple Kale, Aubergine & Blackberry Salad

The blue, indigo, and violet list of fruits and vegetables are great for their anti-aging properties. These foods have tons of antioxidants,...

The blue, indigo, and violet list of fruits and vegetables are great for their anti-aging properties. These foods have tons of antioxidants,...

Purple cauliflower is actually a type of broccoli that is purple and turns green upon cooking. It packs the same pigments, called anthocyanins (antioxidant flavonoids) that give blueberries their gorgeous hue. Cauliflower is one of the most concentrated sources of vitamin C among cruciferous vegetables. Cruciferous vegetables can help your body get rid of the toxins that can damage cells and increase the risk of cancer.

Purple cauliflower is actually a type of broccoli that is purple and turns green upon cooking. It packs the same pigments, called anthocyanins (antioxidant flavonoids) that give blueberries their gorgeous hue. Cauliflower is one of the most concentrated sources of vitamin C among cruciferous vegetables. Cruciferous vegetables can help your body get rid of the toxins that can damage cells and increase the risk of cancer.

@Hotel_Lajta_Park  Adress: 9200 Mosonmagyaróvár Vízpart utca 6 www.hotellajtapark.hu info@hotellajtapark.hu

@Hotel_Lajta_Park Adress: 9200 Mosonmagyaróvár Vízpart utca 6 www.hotellajtapark.hu info@hotellajtapark.hu

25 purple vegetables and fruits you should be growing in your garden! Beautiful to grow and health benefits too!

25 purple vegetables and fruits you should be growing in your garden! Beautiful to grow and health benefits too!

Health benefits of blue and purple foods  #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

Health benefits of blue and purple foods #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

33 Perfectly Purple Vegetables (and Fruits!) to Perk Up Your Plate

33 Perfectly Purple Vegetables (and Fruits!) to Perk Up Your Plate

33 Purple Fruits and Veggies to add some royal color to your plate! Savor a rainbow of flavors at every meal when you spruce up your diet with purple vegetables and fruits.

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