Purple cauliflower is actually a type of broccoli that is purple and turns green upon cooking. It packs the same pigments, called anthocyanins (antioxidant flavonoids) that give blueberries their gorgeous hue. Cauliflower is one of the most concentrated sources of vitamin C among cruciferous vegetables. Cruciferous vegetables can help your body get rid of the toxins that can damage cells and increase the risk of cancer.

Purple cauliflower is actually a type of broccoli that is purple and turns green upon cooking. It packs the same pigments, called anthocyanins (antioxidant flavonoids) that give blueberries their gorgeous hue. Cauliflower is one of the most concentrated sources of vitamin C among cruciferous vegetables. Cruciferous vegetables can help your body get rid of the toxins that can damage cells and increase the risk of cancer.

@Hotel_Lajta_Park  Adress: 9200 Mosonmagyaróvár Vízpart utca 6 www.hotellajtapark.hu info@hotellajtapark.hu

@Hotel_Lajta_Park Adress: 9200 Mosonmagyaróvár Vízpart utca 6 www.hotellajtapark.hu info@hotellajtapark.hu

Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C.    Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C. Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

Purple Vegetables

33 Perfectly Purple Vegetables (and Fruits!) to Perk Up Your Plate

"Eat the rainbow" is excellent advice because it pushes you to consume different fruits and vegetables, which provide a wide array of nutrients.

7 purple vegetables and fruits to add to your diet

"Eat the rainbow" is excellent advice because it pushes you to consume different fruits and vegetables, which provide a wide array of nutrients.

Health benefits of blue and purple foods  #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

Health benefits of blue and purple foods #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

Purple Vegetables | ... Kohlrabi Seeds Online | Bulk Kohlrabi Vegetable Seeds at Eden Brothers

Purple Vegetables | ... Kohlrabi Seeds Online | Bulk Kohlrabi Vegetable Seeds at Eden Brothers

Pinterest
Search