Blue/Purple. Phytonutrients are bioactive compounds in fruits and vegetables that work with vitamins, minerals and fiber to promote good health.

The power of eating purple! Phytonutrients are powerful antioxidants and some of the strongest are found in fruits and vegetables which are purple. Learn how to get this power antioxidant working for your health.

Purple cauliflower is actually a type of broccoli that is purple and turns green upon cooking. It packs the same pigments, called anthocyanins (antioxidant flavonoids) that give blueberries their gorgeous hue. Cauliflower is one of the most concentrated sources of vitamin C among cruciferous vegetables. Cruciferous vegetables can help your body get rid of the toxins that can damage cells and increase the risk of cancer.

Purple cauliflower is actually a type of broccoli that is purple and turns green…

Make healthier choices. There are different options. [ MyGourmetCafe.com ]

9 Ways to Save Money on Healthy Food

Blue and Purple Fruits and Vegetables are trends for 2018! Purple foods are the new “in”

Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radical damage.

This 21 Day Fix cheesecake recipe is perfect when you want to indulge guilt-free. Change it up by switching out the fruit!

This 21 Day Fix cheesecake recipe is perfect when you want to indulge guilt-free. Change it up by switching out the fruit! Serves Day Fix container counts: red, purple, 1 tsp.

Blackberry Lavender Popsicles ; fruit ; berry ; coconut milk ; vegan ; frozen ; summer

Blackberry Lavender Popsicles

World's Weirdest Exotic Fruits: Akebi

This brilliantly purple fruit thrives in northern Japan, in the Tohoku area, but only briefly, making an appearance for about two weeks in early autumn

World's Easiest Purple Punch - Chilled 1 jug Hawaiian Punch in Berry Bonkers & Chilled 2 ltr. 7-up or other lemon-lime drink.  #purple For green, use HP Green Berry Rush or Lemon Lime Splash, for blue, use Berry Blue Typhoon or Polar Blast, for orange, Orange Ocean, for red, Fruit Juicy Red or Light Fruit Juicy Red or Lemon Berry Squeeze or Berry Limeade Blast, etc.

World's Easiest Purple Punch - Chilled 1 jug Hawaiian Punch in Berry Bonkers & Chilled 2 ltr. or other lemon-lime drink. like blue berried, black berries ect.

Akebia trifoliata, Chocolate Vine, 10 seeds, fragrant blooms, sweet purple fruit, cold hardy, Japanese heirloom

seed pod of Akebia trifoliata Chocolate Vine, cold hardy, fragrant blooms, sweet purple fruit?

Elderberry, one of the ingredients used to provide our consumers with a strong antioxidant blend, has been used to boost the immune system, treat flu, improve vision, and boost overall respiratory health.

moonlightrainbow: “ colored-world: “ mabelmoments: “ fatchance: “ Deception Araila spinosa. Berries form in spherical clusters, often as large as a [soccer ball (US), football (everywhere else)].

Pinterest
Search