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Baked Cauliflower and Sweet Potato Patties

Baked to perfection without added fats or having to fry! Cauliflower has an excellent source of anti-inflammatory properties and full of vitamin C. With the added high fiber and beta-carotene from the...

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No Bake Chia Energy Bites

An easy no bake recipe for gluten free energy bites made with oats, nut butter and chia seeds

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DIY: Homemade Healthy Gummies Recipe

Healthy Homemade Gummies! Are you concerned about all the high fructose corn syrup and sugar causing cavities for your kids? Then try this homemade alternative with fruit or vegetable juice and honey.

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One of my all time favorite aromas in a kitchen is the smell of sauteing garlic. Pure.bliss. (Note if you do not love garlic, thi...

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Coconut, Pistachio and Matcha Energy Bites Recipe

Are you looking for a healthy snack recipe to give you an energy boost? Try these Coconut, Pistachio Nut and Matcha Energy Bites, Balls.

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20 delicious and healthy smoothie recipes

Everyone knows that smoothies are super good for you and probably the best way there is to start the day. But when you get tired of banana and strawberry you can find yourself in a bit of a smoothie rut. Here are 20 stunning, healthy and easy smoothie recipes to liven up your breakfast table.

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