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Joe Wicks Lean in 15: Grilled salmon with avocado, feta and pumpkin seeds

Joe Wicks Lean in 15: Grilled salmon with avocado, feta and pumpkin seeds | Daily Mail Online

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Sarah Wilson's I Quit Sugar for Life: Paleo inside-out bread

Paleo inside-out bread with ground almonds, olives, zucchini, ham, Parmesan cheese, and pumpkin seeds from Sarah Wilson's "I Quit Sugar"

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Garden Shirt, Food Shirt, Kale Shirt, Screen Print Shirt

Hey, I found this really awesome Etsy listing at https://www.etsy.com/uk/listing/253824763/garden-seeds-screen-printed-t-shirt

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Get your mornings off to the best start in 2016 with these tasty breakfasts, each one a source of protein.

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Salmon, Avocado, Watercress and Pumpkin Seed Salad

Salmon, Avocado, Watercress And Pumpkin Seed Salad: This is a regular lunch or supper at casa mia, as anyone who follows me on Twitter or Instagram will recognise. I like to use wild Alaskan salmon, which accounts for the vivid hue here. It doesn’t have an exceedingly strong taste – I always feel it’s as if the salmon is frozen while still alive, the waters must be so cold – but nor does it have that spooky flabbiness of farmed salmon.

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- four big handfuls of kale - 1/3 of a cup of pomegranates - 1 ripe avocado - a handful of pumpkin seeds For the dressing - 1 tablespoon of olive oil - 1 teaspoon of teaspoon of tahini - 1 teaspoon of apple cider vinegar or 1 lime - 1 teaspoon of tamari - 1 lime

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