Normally, Cortisol helps us fight back and cope with pressure. However, if you were to engage in intense depressive thinking for a period of 3 to 4 weeks, there is a likelihood that the level of cortisol within your blood stream will become way too much.
Ideas actually fragment the vision, intuition, or experience of reality as a whole. This is what the mystics are perpetually telling us. Words cannot give you reality. They only point, they only indicate. You use them as pointers to get to reality. But once you get there, your concepts are useless. -Tony de Mello #demello #awareness