The talking cure Psychotherapy is a rather generic term – social workers, counselors, psychologists and psychiatrists can all call themselves therapists. Psychoanalysis is an experience – you cannot call yourself a psychoanalyst without having.
Knitting is incredible therapy. Something about the rhythm, the calm, and watching these tiny stitches add up to create a tangible result makes you feel like you can handle pretty much anything. /by Alanna Okun