Our final psoas stretch of the month provides you with three different variations. Check out all our psoas stretched on our blog to stretch your lower back.
Psoas muscle - Dr. Axe http://www.draxe.com #health #holistic #natural
15 Minute Yoga Class - Psoas Stretch - YouTube More
I like this Tight Psoas???
Everyday activities take a toll on our bodies, tightening our muscles and limiting our range of motion in potentially painful ways. This simple stretch routine can help undo the damage.
How to Stretch and Strengthen the Psoas | Yoga International
Looking for yoga poses to open up your psoas?
To roll out your Psoas, lie face down on the ground with a ball on some books…
More Psoas Stretching and Strengthening Exercises
Kathryn Budig's Favorite Hip + Psoas Stretch ::: cause mine are always jacked!!!